2diggs

Ripped Workouts: Bodyweight Exercises and Workout Tips for Hardgainers

Get Ripped, Fit, and Healthy in Just 9 Weeks

Hardgainers are people who have trouble packing on weight, no matter how hard they train, lift, and exercise. This book has tips for building muscle using bodyweight exercises, perfect for anyone who doesn't have time to hit the gym every day…

Submitted:Apr 8, 2012
Author:Jim Bronson
Total comments:0
Category:Exercise & Fitness
Average rating: 0 / 0 (0 reviews)
2 diggs • 0 comments • Apr 8, 2012

Amazon.com: Ripped Workouts: Bodyweight Exercises and Workout Tips for Hardgainers eBook: Jim Bronson: Kindle Store

Amazon.com: Ripped Workouts: Bodyweight Exercises and Workout Tips for Hardgainers eBook: Jim Bronson: Kindle Store

80diggs

Natural Exercise: Basic Bodyweight Training and Calisthenics for Strength and Weight-loss

Bodyweight exercise has long been the primary component of the daily training of some of the fittest people on Earth, including military forces, martial artists, and gymnasts. There is no doubt about the benefits you can enjoy from bodyweight exercise and calisthenics, but the important thing is to approach them in the right way--otherwise, you could end up frustrated with exercises that seem too hard, too easy, or for whatever reason just don't seem to be working. "Natural Exercise" will teach you over a dozen time-tested exercises--some you've seen before, and some you probably haven't…

Submitted:Mar 31, 2012
Author:Patrick Barrett
Brand:CreateSpace
List price:$7.99
Sale price:$5.43   View details
You save:$2.56 (32%) Best deal
Total comments:1
Category:Exercise & Fitness
Average rating: 5.0 / 4 (4 reviews)
80 diggs • 1 comment • Mar 31, 2012

body weight training

i've always been intrigued in the matter of body-weight exercises, and i thought this was a fascinating source

2diggs

At Home Workout Routine: How to Achieve Killer Results in 10 Minutes or Less

ATTENTION: New Book Intro Price – The Price of this Book will Increase to $9.97 Soon!

The At-Home Workout Routine...Done Anywhere, Anytime, Without the Unnecessary Equipment Health Professionals and Fitness "Guru's" Claim You Must Have.

Want to feel AMAZING in only 10 minutes per day?

When you think of health and what it takes to stay and feel young, what images come to mind?

Trust me... I thought the same things too. In fact I believed in these myths so much that I literally beat myself up to the point of constant irritating pains and near injuries - jogging for miles, lifting weights to tear, repair, only to tear my muscles again…

Submitted:Dec 1, 2011
Author:Jeremiah Allen
List price:$3.97  View details
Total comments:0
Category:Exercise & Fitness
Average rating: 5.0 / 2 (2 reviews)
2 diggs • 0 comments • Dec 1, 2011

What the Heck is All This Hype About The At-Home Workout Routine?

{Great post from Jeremiah!

2diggs

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

This guy is for real— And he knows that it’s never too late to transform your body

It’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health.

Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. Even though his own medical practice was thriving, and he thought he knew everything about men’s health, the facts proved differently…

Submitted:May 15, 2011
Author:Jeffry S Life
Brand:Atria
List price:$26.00
Sale price:$14.30   View details
You save:$11.70 (45%) Best deal
Total comments:0
Category:Pregnancy
Average rating: 4.4 / 11 (11 reviews)
2 diggs • 0 comments • May 15, 2011

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body (9781439194584): Jeffry S Life: Books

Amazon.com: The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body (9781439194584): Jeffry S Life: Books

3diggs

Beneath the Surface

Eight Olympic medals, including six gold and two bronze in Athens in 2004, Michael Phelps is the current holder of six world records, and seven gold medals at the 2007 World Aquatics Championships. Phelps is well on his way to his ambitious goal of "changing the sport of swimming." But despite Michael's pre-eminence in the pool, his story is not a swimming diary but a tale of adversities overcome and redemption through persistence. This new softcover edition contains a substantial update, as Phelps reflects on his life since his record-setting performance in Athens. The Olympic star reflects on his November 2004, DUI arrest…

Submitted:Aug 18, 2008
Author:Michael Phelps
Brand:Sports Publishing LLC
List price:$18.95
Sale price:$3.45   View details
You save:$15.50 (82%) Best deal
Total comments:0
Category:Swimming
Average rating: 4.3 / 19 (19 reviews)
3 diggs • 0 comments • Aug 18, 2008

Is Michael Phelps the greatest Olympian ever?

Michael Phelps's Stuff Is Really Good And I Want To Buy It.

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